A couple of years ago I was asked to contribute my time and expertise to the ‘Inspiring Hearts, Engaging Minds’ programme for The Muscle Help Foundation, helping young adults with muscular dystrophy to develop the confidence and skills needed to enhance the skills needed for the workplace.

Over Christmas I received the report of all of the activity over the course of the programme and it was heart warming to read the testimonies of the participants and learn how positively the sessions and work experience provided impacted them.

 It was an honour to be asked to contribute and congratulations to Michael McGrath and the team at The Muscle Help Foundation for all of the great work.